![]() Natural and artificial orange flavor is another questionable ingredient choice from a health perspective. A medical study published in the Food Technology & Biotechnology journal found synthetic orange flavoring to cause acute toxicity in animal studies.Īspartame is an artificial sweetener. While medical research shows that increasing fiber intake can have a range of health benefits such as decreased blood pressure, improved gut function and even weight loss, this product contains several ingredients we’d recommend avoiding.Ĭitric acid is a preservative and flavor enhancing compound that was shown in a 2018 medical review to cause systemic inflammation in a small percentage of patients. The ingredients list above is from Metamucil’s Sugar-Free Orange Smooth Powder. Metamucil’s most popular products are their fiber powders, which can be added to water or drinks to increase dietary fiber intake throughout the day. We'll also highlight a report of lead contamination related to one of Metamucil's products and share a real user review of their fiber powder. In this article we’ll answer these questions as we review the ingredients in Metamucil's most popular products: Metamucil Sugar-Free Fiber Powder, Metamucil Premium Blend Fiber Powder, Metamucil Gummies, and Metamucil Fiber Thins. The brand's website claims that their products can "support your digestive health" and cause users to "feel lighter & more energetic."īut is Metamucil really the healthiest fiber option on the market? Are the ingredients which create its distinctive orange color natural or artificial? How does Metamucil compare to other popular fiber supplements like Benefiber? And does it cause side effects? Metamucil is the most popular fiber supplement in the U.S. See full bio., Medical Reviewer Last updated: Oct 05, 2022 He received his Master's of Science in Dietetics and Clinical Nutrition Services. ![]() See full bio., Co-authorĭJ Mazzoni is a Registered Dietitian (RD) and Certified Strength and Conditioning Specialist (CSCS). See full bio., Co-author Calloway CookĬalloway Cook is the President of Illuminate Labs and has reviewed over 1,000 clinical trials. He's also an entrepreneur who runs a health and wellness startup. Taylor Graber is a Medical Doctor (MD) and a practicing anaesthesiologist. See full bio., Co-author | DJ Mazzoni MS, RDĭJ Mazzoni is a Registered Dietitian (RD) and Certified Strength and Conditioning Specialist (CSCS). See full bio., Co-author,Ĭalloway Cook is the President of Illuminate Labs and has reviewed over 1,000 clinical trials. The main prize was the chance to select the charity that would receive a $100,000 donation from Procter & Gamble.Metamucil Review: Is It The Healthiest Fiber Brand? Metamucil Review: Is It The Healthiest Fiber Brand? On October 4, 2013, Procter & Gamble partnered with Tony Danza to organize the “Do More Than You Think” contest to promote and fund health and wellness charities. The target group was older people who are more likely to suffer from constipation. Procter & Gamble sought to make Metamucil a household name by advertising in magazines and on television, using the claim "All fiber is not created equal". The advertising slogan at that time was "If not nature, then Metamucil". ![]() When first marketed to consumers in 1974, Metamucil was marketed as a laxative. It is manufactured in Phoenix, Arizona, by Procter & Gamble. Metamucil contains psyllium seed husks as the active ingredient. The brand is sold as powdered drink mixes, capsules and wafers in a variety of flavors. Since 1974, the brand was also marketed to consumers by print and TV advertising and became available in food outlets. In its early years, Metamucil achieved sporadic drug-store distribution as a "behind the counter" brand. The name is a combination of the Greek word for change (meta) and the class of fiber that it utilizes (mucilage). Searle & Company, Metamucil was acquired by Procter & Gamble in 1985. Dietary supplement introduced in 1934 Metamucil
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